If you have a journal entry with a lot of room descriptions and you want to split it into smaller journal entries, you can right click on it and select the "Split Journal" option. It will let you choose which heading to split it at then do the split for you.
If you cannot split a journal or it doesn't suggest the right sections for you to split at, make sure you set your delimiters as one of the available headings in the journal entry's rich text editor.
- Overhauls or Feature Suites
- Journals and Notes